Within just one hour of watching an American television program, it’s likely you’ll see at least one ad for an antidepressant or heart medication, in which half of the commercial is spent rapidly listing dozens of possible side effects to consider before taking the medicine. In an in-depth study conducted in 2011, researchers found that out of thousands of medication labels analyzed, the average pharmaceutical carried over 70 listed side effects.
As more and more states legalize the use of marijuana, a product known as CBD oil has surged in popularity. A chemical compound found in the cannabis plant, CBD, or cannabidiol, is non-intoxicating and does not cause the noticeable euphoric effects associated with tetrahydrocannabinol (or THC, another marijuana compound). Products marketed as CBD oil may contain THC.
There is a strong sedative quality to CBD hemp oil, making it a popular remedy for people with insomnia, sleeplessness, interrupted sleep, post-traumatic stress disorder, restless leg disorder, and other night-time issues. Dr. Scott Shannon, Assistant Clinical Professor of Psychiatry at the University of Colorado School of Medicine, USA, published a report in the Permanete Journal, in which he recommended either inhaling a small amount of CBD oil, applying it to one’s chest, or even putting a few drops on one’s pillow to help get a good night’s sleep.
The human body has an endocannabinoid system — a natural system that maintains homeostasis or balance, in the body. The endocannabinoid system has CB1 and CB2 receptors. These are found throughout the body. CB1 receptors are generally located in the central and peripheral nervous system and CB2 receptors are generally found in the brain, immune system, and gastrointestinal system. CBD binds to these receptors creating changes and effects in the body
CBD hemp oil has a number of uses and comes in many forms including capsules, tinctures, sublingual supplements, liquid oil, oil as a paste, sprays, salves, creams and in edible forms, such as candies or sweets. You can also inhale CBD oil from vapor-releasing pens, similar to the technology for e-cigarettes. This variety also provides a lot of controlled flexibility in terms of concentration, making CBD hemp oil useful and desirable for people of all ages, economic means, and personal needs.
The co-founders of Hemptouch, Marko Sladič (CEO) and Silvija Špehar (Biologist and Head of Research and Development), believe in hemp as a natural powerhouse to complement anyone’s skincare regime. Their line of products for dry, combination, oily and problem skin is far superior and more comprehensive than any other we’ve seen in Europe, because it is based on natural ingredients and their formulas are unique, simple and effective. Hemptouch’s creams and ointments combine full spectrum CBD (rich in a large array of cannabinoids) with raw hemp oil and hemp flower hydrolate - this is the primordial base. On top of this, you’ll find synergetic blends of essential oils like chamomile, lavender and calendula.
Pure CBD Vapors was here before the CBD boom, and our founding principles of transparency and trust have made us an online fan-favorite in the CBD community. Shop with us and enjoy what thousands of repeat customers have come to expect from Pure CBD: high quality products, fair prices, stellar customer service, and a huge selection of the industry’s most exciting items.

We’ve already looked at some of the research behind CBD’s anti-inflammatory benefits — but its role in preventing inflammation may go well beyond treating pain. Scientists have known for a long time that chronic inflammation is related to the development of cancer, and multiple studies have linked taking anti-inflammatory drugs to a significant decrease in cancer development. CBD fills this role without the possible side effects of NSAIDs like Naproxen or Ibuprofen.


Realistically, you’re going to be looking at a minimum dose of about 40mg CBD if you want to feel effects, at least that’s in my experience. That said, I’ve noticed that dosing can be kind of sensitive – if I take over about 80mg, it seems to start effecting me negatively while a 40-50 mg dose works wonders for me joint pain and sleep. Just my two cents. Best of luck

Now that you’ve got a comprehensive review of the ten best CBD oil for pain and anxiety available on the market today, let’s understand how they work. Globally, people use cannabidiol to manage and relieve pain and anxiety. Research indicate that high quality and pure CBD oil assists in managing pain. CBD interacts with our body’s endocannabinoid system (ECS) naturally and positively.

Based in Los Angeles, Calm by Wellness plans to be among the largest hemp-growing and CBD extraction facilities in the world by the end of 2019. The company sources their hemp from Colorado and uses clean CO2 technology to extract their CBD and other cannabinoids (no THC though!). The company is also GMP and ISO9001 food-grade manufacturer certified.


Physically, the ECS is one of the most significant systems in the human body. It is made up of thousands of neurological receptors throughout the brain and body, all passing messages to one another in order for the body to function. The ECS is known to be responsible for a variety of motor functions, immune system functions, and nervous system functions as well. Through this intricate network of receptors, various enzymes, proteins, and other components pass signals to and from one another, thus helping us to physically adapt to changes.

The oil is natural and extracted from hemp plants. If you love the taste of peppermint, then Hemp Oil for Pain Relief is made for you. It comes with a peppermint flavor that makes it easy to take. You will get surprised by the calming and relaxing effects that come with Hemp Oil for Pain Relief attributed to its six fatty acids and Rich omega 3. Do you experience trouble sleeping? Hemp Oil for Pain Relief acts as a sleep supplement. Due to its ability to support the cardiovascular system, it is suitable for people with heart problems. It is herbal and packed in a 500mg bottle that contains 250mg of hemp oil extract.


Now, scientific research is discovering why. Evidence from laboratory studies and clinical studies, have begun to reveal the mechanisms through which CBD helps control seizures. But, unlike most other conditions that CBD has been shown to treat, the FDA has actually agreed that the evidence is conclusive enough that CBD is now an approved medication for epilepsy for humans.
We often cite research and articles intended to provide you with valuable health information. If we list a research link in our articles, blog postings, or social media accounts to a website where we sell products or have product information, the exit disclaimer indicates that when you click a link you will leave the DiscoverCBD.com website and visit an external link. Links to any informational websites are provided solely as a service to our users. External links provide additional information that may be useful or interesting and have no affiliation to the promotion, sale and distribution of DiscoverCBD.com or its affiliated companies products. The link does not constitute an endorsement of these organizations by DiscoverCBD.com or its affiliated companies and none should be inferred.
CO2 extraction is one of the most common ways CBD is extracted from the hemp or cannabis plants. This method uses expensive equipment that adjusts temperature and pressure to extract the cannabinoids from the plant material, without damaging them. The other common method is to use solvents like ethanol or butane to extract the plant material. These solvents have to be burned off the final product which may damage the cannabinoids or terpenes in the process. There is also a risk that these solvents may not have burned off completely and could end up in your end product.
Pellquin had it right: unfortunately, there’s a lot of poor quality CBD oil from unreliable brands. The CBD oil market is still in its infancy, and it can be challenging for consumers to educate themselves except through expensive trial and error. When Ministry of Hemp investigated CBD oil purity and safety in November, we found a host of potential problems.
Although there are lots of other skin and hair supplements on the market, not many of them can be used internally and externally. cannabidiol oil is the ideal supplement which can be used both internally and externally to facilitate healthy skin and hair. Topical application is the most popular, and can be used in a diluted form or undiluted form, depending on one’s preference. The powerful anti inflammatory properties of CBD oil can also help soothe itchiness, redness, and swollen areas on the skin.
As described above, Full Spectrum Hemp Oil is an all in one product. What is fantastic is the fact that it comes as a bottle full of many health benefits. Besides, almost every client can afford 19.99 for its purchase. More so, it is legal and certified, making it safe and guaranteeing its quality. Next time you go looking for a reliable CBD oil, try out Full Spectrum Hemp Oil.
Additional clarification to the law came in 2018, with an updated version of the farm bill. The 2014 law set the foundations for hemp-based products to emerge, but there was still some confusion as it did not specifically mention CBD products. This new version of the farm bill keeps the same restriction on THC, but makes it perfectly clear that CBD vape juice and all other hemp-derived products are legal throughout the United States.
As illustrated above, Hemp Oil Drops comes with many benefits, unlike other oils. It has managed to rank on top as the best CBD oil in the market for pain, anxiety, and the entire wellbeing of the body. The fact that almost everyone can afford it makes it accessible to many people. The hemp oil is Colorado certified, guaranteeing safety and quality. If you are looking for a reliable CBD oil, you might need to try out Hemp Oil Drops.

@ Donna I’ve have been using products from a new company who teamed up with a biotechnology company who has been extracting oil and they have a proprietary extraction method that allows for nanotechnology. Meaning particles are broken down small enough to pass through your liver and you reap better results. I have been in chronic pain for different issues since an automobile accident and I must say since May I have not only been taking my oils buy I now putting hemp into my like with hemp hearts and hemp based shakes. Which is allowing me to get a balanced omega 3,6,9 and bunch of amino acids are body needs. Put hemp in your step and get healthy with out the hi. My name us Norina Lelii friend me on face book would love to educate more on this marvelous plant.

Vaporizers – Many state-licensed cannabis dispensaries offer high CBD strains of cannabis flower. This allows for reduced risk of paranoia while allowing for a high medicinal dose of CBD. Vaporizers are used to heat up the flower and remove the properties or compounds of the plant that you are looking for without combustion or smoking. Vaporizers use convection much like a convection oven.
All available evidence indicates that long term use of PurCBD+ causes no side effects; however, PurCBD+ has only truly been available for pets for a couple years. The most common reason our customers cite for using CBD is to replace prescription drugs that have a known history of long term side effects. Always consult your veterinarian and use our dosing chart/schedule to coordinate the use of dietary supplements like PurCBD with prescription medications.
In terms of sleep, it stands to reason that a less anxious animal is going to be more ready to fall asleep than a hyper-vigilant one. Additionally, though, there’s evidence that CBD, in its interaction with the endocannabinoid system, can help establish and maintain a healthy sleep/wake cycle — which is what tells both humans and animals when to feel sleepy and when to be awake.

On the hemp side of the equation, the 2014 Farm Bill which legalized the growth and sales of agricultural hemp in the U.S., and the production of its derivatives like CBD oil, should help to open the way for research into the benefits and possibilities of hemp in all its forms. While we’ll summarize some of what we’ve found from our research into CBD side effects below, we expect to see a lot more research in this field in the years to come.
Hemp oil can be extracted through either industrial hemp or medical marijuana. It is either grown domestically or internationally, and this factor tends to dictate the quality of your hemp. Many suppliers out there ship overseas, making organically grown cannabidiol difficult to produce. It is crucial to be consuming organic hemp that is non-GMO and pesticide free to ensure the best possible experience with CBD.
While many products derived from cannabis are still illegal in the USA, CBD use is protected by several state laws. As the legal distinctions remain as confusing as ever, research has shown cannabidiol products to be used for medicinal use. Because of its difficult-to-understand legality, there’s still much research to be done to investigate CBD side effects.

CBD oil contains CBD (and often other active compounds) in a carrier oil. There are a number of forms of CBD oil, including softgel capsules, tinctures, and under-the-tongue sprays. Some forms of CBD oil can also be applied directly to the skin, in the form of products like creams and salves. The concentration of CBD varies from product to product.
But herein lies a problem. The research needed to determine the correct dosage for CBD oil in dogs simply hasn’t been done yet, Coates says. And, to make matters worse, FDA testing has shown that many CBD products contain little if any CBD, she adds. The best option available to pet parents at this time is to talk to a veterinarian who has experience with pets being treated with cannabis oil about proper dosage and reputable manufacturers, Coates says.
Generally, CBD oil is made by combining an extract with a carrier fluid or oil. This question is best answered by looking at how the CBD oil was extracted. CBD oil can be extracted using CO2 systems or by using chemical solvents. Both methods produce a CBD oil byproduct that is then combined with a fluid like MCT oil, coconut oil, or olive oil so that it can be delivered to the body. Always check to make sure you know the CBD content of the products you purchase.
BioBloom Hemp believes that their range of drops, 4%, 6% and 8% extracts, are all you need. Not only if you’re getting started with CBD oil, but also if you’re looking to take a high-strength concentrate. How can you accomplish a 40% effect (the strongest available) with a 4% concentrate? You would just need to take more of it; so, instead of taking 1 drop of a 40% CBD, you take 10 drops of BioBloom’s 4% CBD drops. The CBD content is the same, but BioBloom says that this equivalence comes with an added benefit: you get more of the full-spectrum cannabinoid profile. In other words, by taking more of the oil, you take in more cannabinoids, thus enhancing the effect of the main active ingredient.
Do you have anxiety problems? Beyond Bliss Hemp Oil Drops was made to relieve anxiety. It gets ranked as the best CBD oil for anxiety. Thanks to Science that has helped discover many wellness and health benefits from the hemp seed oil. The oil is natural and made in the United States of America. It has been tested and engineered for maximum results. Beyond Bliss Hemp Oil Drops get packed with six essential fatty acids and Omega 3. The oil controls stress and suppresses anxiety. It is also available to use at home.

A study published by David Cheng, Postdoctoral Scientist, Neuroscience Research, University of New South Wales, NSW, Australia, says that CBD has a potential as a preventive measure against symptoms of Alzheimer’s. This presents yet another exciting development for medical researchers, given the persistent challenges to finding effective solutions for this condition.


75 YRS YOUNG, retired police officer. Bad back, neck, cranial surgery, prostrate surgery broken arm with picked nerve, 4 way bypass, can’t get a good night sleep. 6 weeks ago, My Primary care told me to get 100% pure CBD oil. He did for his injured knee. I did and my pain is 95% gone. My anxiety at night is also gone, no xanax. No pain pills. Have a dry mouth in the morning. Started with 500mg 1 drop under the tongue before bed, and morning. After a couple of day, mostly gone. 70%.. I kicked it up to 2 drops. Now pain free and no problems. My wife 65yrs, bad knees and back. Sleepless,a
During period, women usually experience alot of pain due to menstrual cramps. The cramps begin up to a week before the period starts, and can continue during and even after the period is over. This is a terrible situation and can affect some women so severely such that it can make it difficult for them to go about with their daily activities. Fortunately, cannabidiol oil can help alleviate the feeling of the menstrual cramps and can allow them to get back to their day to day life.
As CBD becomes more readily available, more people are using CBD for variety of conditions. While research around CBD is ongoing, preliminary clinical research and anecdotal evidence shows the potential and efficacy of CBD oil. The Ministry of Hemp team reviewed hundreds of brands available on the marketing to highlight those that meet our extremely high standards. These include clear, transparent labeling and honest marketing. It should always be easy to learn more about the products, including their complete ingredients. It should always be easy to know how much CBD you’re taking. All of our best CBD oil brands have clear, easy to navigate websites, and make it easy to learn more about their products. We try to focus on brands with sustainable, responsible business practices. To ensure that providing great CBD supplements is a brand’s primary goal, we do not work with any companies that use direct sales or multi-level marketing techniques. Ministry of Hemp may receive a percentage of sales if you purchase a product from one of these links. Read our full disclosure statement.”
During pregnancy and breastfeeding: We would like to point out that there is no clear information as to whether it is safe to use CBD oil during pregnancy and breast-feeding. Although the use of CBD seems to be very safe, there are simply no studies that confirm this for use in pregnancy and breastfeeding. Therefore, if in doubt, you should not use CBD at this time.
There is a strong sedative quality to CBD hemp oil, making it a popular remedy for people with insomnia, sleeplessness, interrupted sleep, post-traumatic stress disorder, restless leg disorder, and other night-time issues. Dr. Scott Shannon, Assistant Clinical Professor of Psychiatry at the University of Colorado School of Medicine, USA, published a report in the Permanete Journal, in which he recommended either inhaling a small amount of CBD oil, applying it to one’s chest, or even putting a few drops on one’s pillow to help get a good night’s sleep.
CBD (cannabidiol) is a compound found in cannabis and hemp. THC (tetrahydrocannabinol) can also be found in cannabis. It’s this compound that gives marijuana its psychoactive properties. Most CBD oils are just that … the beneficial CBD without the THC. And they typically come from hemp, not marijuana. In short, your dog won’t get “high” from CBD oil … he’ll get the relaxation without the intoxication.
I have Bipolar Disorder and took a capsule of CBD oil. It sedated me for over 24 hours, then left me depressed. I’ve taken cannabis edibles with THC in small amounts and was very happy with it’s temporary calming effects, headache relief and helping with sleep. People with Bipolar need to be very cautious with CBD oil or medicinal marijuana – keep it i. small amounts.
Typically, CBD is taken as an adjunct treatment along with prescribed medications, either to counteract the pharmaceutical’s side effects or further aid in existing symptoms. However, patients must be careful in using CBD in conjunction with pharmaceutical drugs, as research has shown that CBD may cause some vital medications to become less effective, as a result of how CBD interacts with certain enzymes and proteins.
Marcus, my husband is a 100% disabled vet with PTSD. He has tried a myriad of drugs through the VA all with questionable side affects. He would love to drop the drugs all together but that would cause many other problems. Can the CBD oil be used with meds he is on? Does he need to get permission from the psychiatrist at the VA and is there anything else I might need to consider before suggesting this to him? Thanks in advance!
Some studies have investigated the role of CBD in preventing cancer cell growth, but research is still in its early stages. The National Cancer Institute (NCI) says that CBD may help alleviate cancer symptoms and cancer treatment side effects. However, the NCI doesn’t fully endorse any form of cannabis as a cancer treatment. The action of CBD that’s promising for cancer treatment is its ability to moderate inflammation and change how cell reproduce. CBD has the effect of reducing the ability of some types of tumor cells to reproduce.
The science behind CBD is in the relatively early stages. As a cannabinoid, we know that CBD interacts with receptors in your endocannabinoid system. The endocannabinoid system is integrated throughout your body — and this widespread, whole-body interaction creates a broad range of effects. Hence, the long list of possible benefits.   We may still be in the early stages of discovery, but there’s plenty of scientific studies and anecdotal evidence that CBD provides relief for an array of ailments. Here’s a non-exhaustive list of some potential benefits of CBD oil:
Success stories like Oliver’s are everywhere, but there’s not a lot of data to back up those results. That’s because CBD comes from cannabis and, like nearly all other parts of the plant, is categorized by the Drug Enforcement Agency (DEA) as a Schedule 1 drug—the most restrictive classification. (Others on that list: heroin, Ecstasy, and peyote.) This classification, which cannabis advocates have tried for years to change, keeps cannabis-derived products, including CBD, from being properly studied in the U.S.
So many CBD vape companies are claiming to be the “best CBD vape oil on the market” or the “cleanest and safest CBD vape oil.” But without having the same extensive testing as other CBD products available, there’s really no way of determining which is the best for vaping. Read CBD vape oil reviews or experiment different with brands to pick out the best CBD vape for your body.
CannabiGold’s unique selling point is not its oil, however, but its method of application. A common customer issue is droppers leaking because, when the highly viscous oil gets in the rim of a conventional dropper, it is not easy to close the bottle tightly anymore. By listening to their customers and conducting research and testing in their state-of-the-art facilities, the R&D team at CannabiGold developed a precise dropper technology that would allow 10g of CBD oil to be delivered in 400 micro drops, one at a time.
If you live in a state where CBD is legal for your condition, it’s best to buy it from a state-regulated dispensary. But even there, oversight is uneven. “I feel safe being a cannabis consumer in Colorado, since the state tracks everything from seed to sale, but I didn’t the first few years after cannabis became legal,” when the rules were still taking shape, says Robyn Griggs Lawrence, the Boulder author of The Cannabis Kitchen Cookbook, which features recipes for cannabis edibles.
One of the best things about the Good Hemp website is the huge number of recipes on offer. Obviously, each dish contains Good Hemp ingredients, but with a menu including meat & fish, vegetarian meals, desserts, starters, shakes and a few treats, it offers everything you need to follow a healthy and balanced diet. If things seem a little expensive, you can usually find a Good Hemp coupon available online.
A report from the American Academy of Pediatrics (AAP) published in the journal Pediatrics cautions pregnant women and nursing mothers to avoid marijuana use due to possible adverse developmental effects to their baby. In a study reviewed for the report, short-term exposure to CBD was found to increase the permeability of the placental barrier, potentially placing the fetus at risk from certain substances.
One study of 8 healthy volunteers and 15 patients with epilepsy, published in 1980 in Pharmacology, looked at the side-effects of CBD when consumed daily for a month. “All patients and volunteers tolerated CBD very well and no signs of toxicity or serious side effects were detected on examination,” wrote the researchers, who also found that CBD can help some people with epilepsy.
Hemptouch is a small family company from Slovenia specialising in topicals, namely natural creams and ointments that are CBD-rich and support skin health. Co-founder Silvija Špehar has a passion for natural skincare and saw the potential of CBD for topical use in synergetic formulas rich in essential oils and organic ingredients. When Hemptouch launched in 2014, Silvija’s formulas soon became popular via word of mouth and today has grown to become one of the most influential European CBD skincare brands. Widely retailed in the UK, Hemptouch offers the guarantee of overseeing the entire production process - from the growing of Cannabis Sativa L. in their own fields to the formulation and manufacturing of their products for topical use. Hemptouch also supplies a medium-strength 15% extract in an olive oil base. If you’re looking for quality CBD products from an ethical, small, European manufacturer, you’ll like Hemptouch.
Disclaimer: The Federal Food, Drug, and Cosmetic Act requires this disclaimer. We collected this information from various sources for the convenience of our customers. The statements made regarding these products were not evaluated by the Food and Drug Administration. The efficacy of these products is not confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure, or prevent any disease. The information presented here is not meant as a substitute for information from health care practitioners. It is also not meant as an alternative to information from health care practitioners. Before using any product, you should consult your doctor and ask about the risk of interactions or complications.
A study from 2016 worked with 214 people with epilepsy. The study participants added oral doses of 2 to 5mg of CBD per day to their existing anti-epilepsy medications. The study’s researchers monitored the participants for 12 weeks, recording any negative side effects and checking on the frequency of their seizures. Overall, participants had 36.5 percent fewer seizures per month. However, severe adverse effects were recorded in 12 percent of the participants.

They have loads of positive customer reviews on their website, including recommendations from a prominent UK/EU CBD user Facebook group. Even though Provacan legally does not advertise their CBD oils as having medicinal effects, one customer (by the name of “Seb”),  noted that he/she use the 6% oil for chronic pain, and after 2 weeks was able to cut their prescription meds by almost 50%.

Biopurus is a small supplier of top-notch, certified organic and high-strength CBD drops using CO2 supercritical extraction, which is the gold standard in the industry. Find out why choosing organic CBD oil is so important. Small is beautiful is a proven statement, because, despite its basic packaging and design, this whole-plant extract is of superb, certified organic quality, and one of the best we’ve tried and tested. Biopurus also produces high-strength drops, following the CO2 supercritical extraction process that is the gold standard in the industry. The highest-quality extract is not only a full-spectrum CBD oil (which contains a full range of cannabinoids) but one that also preserves the raw phytonutrients of the plant: namely, the terpene profile, its bioflavonoids, the chlorophyll and lipids (omega oils). Biopurus believes in preserving the whole-plant organic extract to deliver the full benefits of cannabis oil (without the intoxicating cannabinoid THC).
CBD oil may be of some benefit to those with addiction, suggests a review published in the journal Substance Abuse in 2015. In their analysis of 14 previously published studies, scientists determined that CBD may have therapeutic effects in people with opioid, cocaine, and/or psychostimulant addiction. They also found that CBD may be beneficial in the treatment of cannabis and tobacco addiction. There is some evidence that CBD may block or reduce the effects of THC on the mind.

Improving the appearance of the skin, especially reducing the signs and symptoms of acne and eczema, are the great benefits of regular CBD oil use. Topical application is quite popular for this, whether in a diluted or undiluted form, depending on the severity of the skin affliction. The powerful anti-inflammatory properties of the oil can also soothe redness, itchiness, and swollen areas of the skin.

As CBD becomes more readily available, more people are using CBD for variety of conditions. While research around CBD is ongoing, preliminary clinical research and anecdotal evidence shows the potential and efficacy of CBD oil. The Ministry of Hemp team reviewed hundreds of brands available on the marketing to highlight those that meet our extremely high standards. These include clear, transparent labeling and honest marketing. It should always be easy to learn more about the products, including their complete ingredients. It should always be easy to know how much CBD you’re taking. All of our best CBD oil brands have clear, easy to navigate websites, and make it easy to learn more about their products. We try to focus on brands with sustainable, responsible business practices. To ensure that providing great CBD supplements is a brand’s primary goal, we do not work with any companies that use direct sales or multi-level marketing techniques. Ministry of Hemp may receive a percentage of sales if you purchase a product from one of these links. Read our full disclosure statement.”
Our bodies are thought to produce endocannabinoids by the billions every day. “We always thought the ‘runner’s high’ was due to the release of dopamine and endorphins. But now we know the euphoria is also from an endocannabinoid called anandamide,” its name derived from the Sanskrit word for bliss, says Joseph Maroon, MD, clinical professor and vice chairman of neurosurgery at the University of Pittsburgh Medical Center. We produce these natural chemicals all day, but they fade quickly because enzymes pop up to destroy them. That’s where CBD comes in: By blocking these enzymes, CBD allows the beneficial compounds to linger.
Realistically, you’re going to be looking at a minimum dose of about 40mg CBD if you want to feel effects, at least that’s in my experience. That said, I’ve noticed that dosing can be kind of sensitive – if I take over about 80mg, it seems to start effecting me negatively while a 40-50 mg dose works wonders for me joint pain and sleep. Just my two cents. Best of luck
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